Learn More



Theresa values making great connections with her students and clients, sharing in their journey of discovery and engendering a love of movement.

Happy Clients

Read client and student testimonials. Get a closer look at class experience and what it’s like to work with Theresa.


Hire Theresa to perform at your next event! Theresa is an insured performer with Specialty Performers of the US and can supply insurance documentation upon request

Take a look into a small group aerial and circus fitness class

Looking for assistance with your journey to a healthy lifestyle

Join in the Fun

Upcoming Events

Upcoming workshops, seminars and performances

Hoop Artist Teacher Training
Read the latest

Blog Posts

Finding Your Balance

Quick. Here’s a test for you. Stand up. Grab your phone and open the timer function. Set the timer for 15 seconds. Lift one leg up-knee up towards chest-as high …

Let’s Talk About Sleep, Baby

Are you getting enough? On a regular basis? Most of us aren’t. (Sleep. I’m talking about sleep). Do you stare at your phone, scrolling Instagram, playing a game or staring …