Posts Tagged ‘nutrition for fitness’

Diet. Why it Matters. (Fuel Your Body Right)

Let’s be clear right from the start: when I say ‘diet’, I am not meaning eating only grapefruit, dry greens and low fat cottage cheese. Although these can be part of a healthy diet, they are not for everyone. “Diet” simply means the foods and drinks that you consume on a regular basis. I do

About Aerialibrium

AeriaLibrium offers classes at Esh Aerial Arts and Aircraft Aerial Arts. Private fitness trainings offered at your home or at our location. Whether you are an aerialist looking to get stronger or more flexible or someone looking for a fun, exciting and different workout, AeriaLibrium has the classes and trainings you are looking for!
AeriaLibrium also offers unique aerial performances for many events and venues.

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Upcoming Event

  • Sat
    10
    Feb
    2018

    Off the Floor and Into the Air! (Workshop)

    1:00 pm

Contact Aerialibrium

We are located at various locations in and around Boston, MA. Please view our schedule to see classes and locations.
E: Theresa@aeriaLibrium.com
P: (207) 232-2300