Learn More

About

Coach

Theresa values making great connections with her students and clients, sharing in their journey of discovery and engendering a love of movement.

Happy Clients

Read client and student testimonials. Get a closer look at class experience and what it’s like to work with Theresa.

Performer

Hire Theresa to perform at your next event! Theresa is an insured performer with Specialty Performers of the US and can supply insurance documentation upon request

Take a look into a small group aerial and circus fitness class

Looking for assistance with your journey to a healthy lifestyle

Join in the Fun

Upcoming Events

Upcoming workshops, seminars and performances

Online Fitness Training
Breathing and Circus-How Do You Do It?
Read the latest

Blog Posts

Stupid Micro-bend!

We’ve all been there, right? You’re doing a split or straddling up and you either have to bend your knees or there’s the faintest of a micro-bend in your legs. …

Vaginas and Circus 2.0

Almost 2 years ago I wrote about Vaginas and Circus, and I’ve learned more about training your pelvic floor since then, so I felt it was time to revisit and add some thoughts. Pelvic floor dysfunction is more prevalent than …