Register for Spring classes

Schedule for this next 8-week session of classes is as follows

Sunday’s: 10:00-11:15am Aerial Conditioning, beginning May 6th. Register

Sunday’s 11:15am-12:30pm Aerials level 2 (mixed apparatus), beginning May 6th. Register

Monday’s 5:50-7:05pm Silks level 301, beginning April 23rd-1 spot left. Register

Monday’s 7:10-8:25pm Flexibility all levels, beginning April 23rd. Register

Monday’s 8:30-9:45pm Silks level 201, beginning April 23rd-1 spot left. Register

Tuesday’s 4:30-5:45pm Silks level 101, beginning April 24th. Register

Tuesday’s 5:50-7:05pm Trapeze level 201, beginning April 24th-1 spot left. Register

Wednesday’s 8:30-9:45pm Active Flexibility all levels beginning April 25th. Register

I am super excited about this new class I will be teaching-Intermediate Sequencing  Come and join me! It’s mixed apparatus.

Thursday’s 5:45-7:00pm Intermediate Sequencing, beginning May 3rd. Register

Thursday’s 7:00-8:15pm Aerials Level 3 (mixed apparatus), beginning May 3rd. Register

Hoop Artist Teacher Training

Saturday, April 21st, 9:30am-5:00pm

Sunday, April 22nd, 9:30am-5:00pm

Designed and taught by long time hoop Instructor T Lawrence-Simon, The Hoop Artist Teacher Training will provide you with the information, progressions, and techniques you need to teach aerial hoop safely and successfully to a wide range of students. The Hoop Artist Teacher training program is suitable for experienced students interested in teaching, newer teachers, and seasoned teachers who want to refine their teaching skills.

The Level 1 Training includes:
-How to spot and teach the standard aerial hoop poses (as well as variations).
-How to start students working on basic drops and rotationals (“dynamics”). For example: Knee rolls and roll downs.
-Modifications for less flexible and extra flexible students.
-Changes for double point vs single point hoops.
-Basic body mechanics to better understand safe hoop technique.
-Basic rigging information.
-Helpful instruction on how to make a lesson plan that is engaging, challenging and fun!

More Info
I agree to have my personal information transfered to MailChimp ( more information )
Join the mailing list to join the community. Be the first to know when the latest fitness blogs or videos are posted. Receive info about upcoming circus and fitness workshops or where you can join any scheduled events!
No Spam Guaranteed.