Vaginas and Circus 2.0

Almost 2 years ago I wrote about Vaginas and Circus, and I’ve learned more about training your pelvic floor since then, so I felt it was time to revisit and add some thoughts. Pelvic floor dysfunction is more prevalent than …

On Leaving Flying

I probably never told you about the time that I said ‘Nope‘ to a world renowned flying trapeze catcher. Well, unless of course you were one of my flying trapeze …